Students are facing a world of uncertainty as well as undergoing some big changes in the physical, social, and emotional growth. In this new interactive program, students are taken on a journey to discover their importance of mental health and tools to help them navigate life's challenges. Information will be given to debunk some common misconceptions and equip students with tools to maintain or regain optimal mental health.
TBA | The Big Adventure
"A Journey Through the Mind"
Regulating Emotions ● Relationships ● Conflict Resolution ● Nutrition ● Positive Self-Talk
NAV | Navigate
"Moving Your Mind in the Right Direction"
Regulating Emotions ● Relationships ● Resilience ● Trauma ● Positive Self-Talk ● Debunking Stigmas ● Anxiety and Depression ● Suicide and Self Harm (Only in 7th-12th Grade Program)